Monday, November 15, 2010

Eat well!




As many of you know, I stalk several websites. I think they have important information about health, fitness, intake and mental aspect of it all. I also think that simply being fat makes you even more unhealthy than being fat itself. Add to that, my thinking that food choices make us perform poorly.


I don't know it all, but I know I like the story told by the gal in the Robb Wolf link above. Give it a read.

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