If anyone wants a more in-depth look at what the video is talking about, I highly recommend the book "Good Calories, Bad Calories". It's a longer read, but is very detailed in the scientific support (or lack thereof) for the dietary fat/cholesterol link.
If anyone wants a more in-depth look at what the video is talking about, I highly recommend the book "Good Calories, Bad Calories". It's a longer read, but is very detailed in the scientific support (or lack thereof) for the dietary fat/cholesterol link.
ReplyDeleteKeep these coming coach!
ReplyDeleteWho is in for a Whole30 on Jan 2nd?
ReplyDelete